Date: Tuesday, October 12, 2026

Time: 6 pm to 7:30 pm

Location: Online on our Discord server. See Home page for information on how to join.

Topic: Wrestling with the Dark Pieces – the parts of ourselves that we tend to disapprove of

Agenda:

• Brief introductions
• Watch one or two videos about the topic (taken from The Dark Pieces module on Palouse Mindfulness)
• Guided meditation (to be determined)
• Discussions interspersed

Bring or have nearby:

• An open mind
• Whatever you like to sit or lie on for meditation

Feel free to invite your friends!